Chick Pea Curry
Below is one of our favorite recipes! A healthy recipe with chick peas which help balance blood sugar, heal intestinal cells and aid in weight loss. Studies show 2 cups of chick peas per day results in significant…
Staying Healthy Through The Holidays
Do you want to learn more to support your immune system during flu season? Read this newsletter from Dr. Marie Andersson to learn more or contact us at Sage Wellness today.
Keto Recipes From Sage Wellness
Keto Recipes From Sage Wellness in Brevard, NC. Below are some of our favorite keto recipes in Brevard, NC. KETO BREAD ROLLS Ingredients: 3/4 cup shredded mozzarella 2 oz cream cheese 1 egg 1/3 cup almond flour 2 tsp baking powder 1/2 cup shredded cheddar 1/4 tsp garlic powder, or 1/4 tsp cinnamon (dinner…
Keto Bread Recipe
Keto-Bread Recipe Below is one of our favorite dishes to make. Read our recipe posts to discover more recipes. Ingredients 1 cup unsalted macadamia nuts 2 scoops protein powder (optional) ¼ almond flour 2 tbls ground flax seeds 1 tsp baking soda 1 tsp…
Paleo Muffins Recipe
Paleo Muffins Below is one of our favorite paleo recipes. Ingredients 2 large eggs 4 teaspoons coconut flour 1/8 teaspoon baking soda 1/8 teaspoon sea salt 1/8 teaspoon garlic powder (snack option) 1/8 teaspoon cayenne pepper (snack option) Prepare Mix well, pour in to…