Palmini Lasagna (Hearts of Palm Lasagna)
A satisfying, low-carb alternative to traditional lasagna using hearts of palm noodles in place of pasta — keto-friendly, gluten-free, and […]
Recipes
Low Carb Cheese Crackers
Crunchy, one-ingredient baked cheese crisps that make a satisfying keto, grain-free, and gluten-free snack. Nutrition Facts (Per Serving) Calories 115
Layered Berry Coconut Ice Pops
Red, white, and blue layers of frozen fruit and creamy coconut milk — a make-ahead treat that keeps kids
Chick Pea Curry
Below is one of our favorite recipes! A healthy recipe with chick peas which help balance blood sugar, heal intestinal cells and aid in weight loss. Studies show 2 cups of chick peas per day results in significant…
Keto Recipes From Sage Wellness
Keto Recipes From Sage Wellness in Brevard, NC. Below are some of our favorite keto recipes in Brevard, NC. KETO BREAD ROLLS Ingredients: 3/4 cup shredded mozzarella 2 oz cream cheese 1 egg 1/3 cup almond flour 2 tsp baking powder 1/2 cup shredded cheddar 1/4 tsp garlic powder, or 1/4 tsp cinnamon (dinner…
Keto Bread Recipe
Keto-Bread Recipe Below is one of our favorite dishes to make. Read our recipe posts to discover more recipes. Ingredients 1 cup unsalted macadamia nuts 2 scoops protein powder (optional) ¼ almond flour 2 tbls ground flax seeds 1 tsp baking soda 1 tsp…
Paleo Muffins Recipe
Paleo Muffins Below is one of our favorite paleo recipes. Ingredients 2 large eggs 4 teaspoons coconut flour 1/8 teaspoon baking soda 1/8 teaspoon sea salt 1/8 teaspoon garlic powder (snack option) 1/8 teaspoon cayenne pepper (snack option) Prepare Mix well, pour in to…