Brigid Titgemeier, M.S., R.D.N., L.D.
Keto Bread
A grain-free, gluten-free, low-carb keto bread made with macadamia nuts and almond flour.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Servings: 1 loaf (about 10 slices)
Course: Bread
Cuisine: American
Calories: 280
Ingredients
Method
- Preheat oven to 350°F and grease a glass (Pyrex) loaf pan.
- Grind the macadamia nuts in a coffee grinder until finely ground.
- Mix together the ground macadamias, almond flour, protein powder, ground flax seeds, baking soda, and salt.
- In a separate bowl, whisk together the eggs, butter, and apple cider vinegar.
- Add the egg mixture to the dry ingredients and stir until thickened and slightly bubbly.
- Pour the batter into the greased loaf pan and bake for 40-45 minutes.
- Top with slices of avocado and tomato, or your favorite cheese and sprouts, for a great BLT.
Notes
Nutrition per slice (approx.): Fat 24g, Protein 12g, Carbs 4g.
Original recipe by Brigid Titgemeier, M.S., R.D.N., L.D.
Nutrition Facts (Per Serving)
| Calories | 280 kcal |
| Total Fat | 24g |
| Total Carbohydrates | 4g |
| Fiber | 2g |
| Sugar | 1g |
| Protein | 12g |
| Sodium | 340mg |
Nutrition information is estimated based on the ingredients used and may vary.