Go Back
Brigid Titgemeier, M.S., R.D.N., L.D.

Keto Bread

A grain-free, gluten-free, low-carb keto bread made with macadamia nuts and almond flour.
Print Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Servings: 1 loaf (about 10 slices)
Course: Bread
Cuisine: American
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup unsalted macadamia nuts
  • 2 scoops protein powder optional
  • 1/4 cup almond flour
  • 2 tbsp ground flax seeds
  • 1 tsp baking soda
  • 1 tsp sea salt
  • 4 whole eggs or 2 egg whites
  • 1/4 cup melted organic butter
  • 1 tbsp apple cider vinegar

Equipment

  • Coffee grinder
  • Glass (Pyrex) loaf pan
  • Mixing bowls

Method
 

  1. Preheat oven to 350°F and grease a glass (Pyrex) loaf pan.
  2. Grind the macadamia nuts in a coffee grinder until finely ground.
  3. Mix together the ground macadamias, almond flour, protein powder, ground flax seeds, baking soda, and salt.
  4. In a separate bowl, whisk together the eggs, butter, and apple cider vinegar.
  5. Add the egg mixture to the dry ingredients and stir until thickened and slightly bubbly.
  6. Pour the batter into the greased loaf pan and bake for 40-45 minutes.
  7. Top with slices of avocado and tomato, or your favorite cheese and sprouts, for a great BLT.

Notes

Nutrition per slice (approx.): Fat 24g, Protein 12g, Carbs 4g.
Original recipe by Brigid Titgemeier, M.S., R.D.N., L.D.